All of these classes are included in Surreina's Unlimited Class Membership subscription.

All students receive a 7 day video replay to support integration and consistency.

MONDAYS, 6:30pm ET.

• SOULFUL MOON SOUND MEDITATIONS
  A sacred meditation practice blending intention, breathwork, and sound to align your spirit with the energies of the lunar cycles and planetary movements.

• PURE RESONANCE SOUND IMMERSION
  A simple, immersive sound experience designed to calm the nervous system, release built-up tension, and guide you into deep rest, presence, and inner balance.

• YOGA NIDRA & SOUND JOURNEY
  A deeply restorative experience of guided relaxation and immersive sound designed to calm the nervous system, invite profound rest, and gently return you to the quiet light within.

WEDNESDAYS AT 6:30PM ET

• REST & REPLENISH YOGA & SOUND
  A deeply nourishing blend of breathwork, meditation, yin, and restorative yoga to calm the nervous system and invite profound rest.

FRIDAYS, 6:30PM ET

• FLOW & UNWIND YOGA & SOUND
  An easeful, heart-centered sequence that supports balance and release — helping you unwind tension and return to your natural center.

Practice What You Need, When You Need It

Explore a rich variety of Surreina's yoga and sound bath meditation libraries designed to support every mood, season, and stage of your journey. Whether you’re seeking strength, restoration, release, or deep rest, you’ll find practices to meet your needs.

Each library offers a curated collection of recorded classes — from Soulful Strength, Flow, Rest and Sound Meditations, to beloved past favorites like Gentle Yoga, Yin & Restore, Mystic Moon Sound Meditation, and AMBA Feminine Embodiment Practice.

Rent any library for 30 days of unlimited viewing, or explore the Unlimited On-Demand Membership for full access to all libraries and new class uploads each month.

Practice in community with Surreina at Yoga Landing Signal Mountain, where mindful movement, breath, and meditation weave together to create a sanctuary for self-care and connection.

MINDFUL VINYASA
A mindful Level 1 practice designed for all bodies and experience levels. Props and modifications are offered throughout, supporting ease, strength, and mindfulness in every pose. Mondays at 8am.

ALIGN & REFINE
A foundational Hatha practice emphasizing alignment, technique, and embodied awareness — ideal for beginners and experienced yogis wishing to refine and deepen their practice. Wednesdays at 12:15pm | Fridays at 10:45am.

YIN & MEDITATION
A deeply restorative experience combining breathwork and long-held, supported poses to enhance flexibility, open energetic pathways, and cultivate profound inner calm. Thursdays at 6:15pm.

Join Resident Practitioner Jamee Palmer the 3rd Tuesday of each month.

The Portal is an invitation to step beyond the noise of daily life and into a space of deep listening, reflection, and renewal. Through guided meditation, healing sound, and intuitive presence, resident practitioner Jamee Palmer gently guides participants into greater connection with themselves and the wisdom that lives within.

Each gathering is unique, offering a sacred doorway into rest, insight, and remembrance.

Click below to learn more and view upcoming events.

Join Amelia Granberry for a monthly gathering devoted to connection, sisterhood, and soul nourishment. Through intentional circle, gentle ceremony, and sound immersion, Amelia creates a warm and supportive space where women can reconnect with themselves, tend to their inner flame, and be witnessed in authenticity.

Whether you're seeking deeper connection, personal reflection, or simply a place to gather with like-hearted women, Sacred Flame offers an invitation to slow down, listen inward, and return to what matters most.

Learn more about Amelia and upcoming circles.

Join Mirilena for powerful experiences designed to support emotional healing, self-discovery, and authentic transformation. Through women's circles, ceremony, breathwork, and heart-centered practices, she creates spaces where participants are invited to release what no longer serves, reconnect with their inner wisdom, and remember the truth of who they are.

At Elaruna, Mirilena offers Acceptance Alchemy Live Women's Circles, Soul Surrender, and Full Moon Fire Release Ceremonies—each providing a unique opportunity to gather in community, deepen self-awareness, and experience the healing power of being witnessed and supported.

Whether you are navigating a life transition, seeking deeper connection, or simply longing for a space where you can come exactly as you are, Mirilena's offerings invite you into a journey of remembrance, release, and renewal.

Learn more about upcoming events and registration details below. ✨

Join Tatiana monthly to move with the rhythms of the cosmos and return to the wisdom within. Through yoga, breathwork, meditation, mantra, and astrological insight, Tatiana creates a welcoming space for grounding, reflection, and embodied connection. Each monthly gathering offers a unique opportunity to align with the energies of the season and deepen your relationship with yourself.

Click below to explore Astro Yoga and upcoming Astrology & Cacao Ceremonies.

Join Surreina for transformative experiences designed to support healing, embodiment, spiritual growth, and the cultivation of soul-led living. Through ceremony, community, practitioner training, and experiential study, she creates spaces where participants are invited to deepen their practice, reconnect with their inner wisdom, and explore the path of authentic transformation.

At Elaruna, Surreina offers Reiki Practitioner Shares, Seasons of Her Ceremonial Immersions, Practitioner Trainings, and Deep Spiritual Studies—each providing a unique opportunity to gather in community, engage in meaningful practice, and explore the deeper dimensions of healing, remembrance, and embodied wisdom.

Whether you are seeking personal growth, spiritual development, supportive community, or professional training as a practitioner, these offerings invite you into a deeper relationship with yourself, your path, and the wisdom that lives within.

Learn more about upcoming experiences and registration details below. ✨