
A 90 Minute dynamic, embodied practice inspired by the current astrological energy. Through movement, breathwork, mantra, and meditation, this class supports grounding, emotional clarity, and nervous system balance.
No prior experience in yoga or astrology is needed.
Energy Exchange: $25
Location: Elaruna Sanctuary of Sound & Light
106 Woodrow Avenue
Red Bank, Tennessee
Reserve your spot and come as you are! For more information: tatiana_mesa@orendaspiritualenergy.com
865 3789288
What to expect:
A welcoming, non-judgmental space
A balance of movement and stillness
Simple guidance that is easy to follow
An experience that is both grounding and transformative
Oncoming classes:
Oct 10. 26
LIBRA: Relationships, emotional balance 6:30 PM
Air Element
Nov 7. 26
SCORPIO: Depth, Transformation 6:30 PM
Water Element
Dec 12. 26
SAGITTARIUS: Vision 6:30 PM
Fiere Element
NOTE: Themes may evolve each month based on the current astrological landscape. While each gathering is guided by the New Moon, additional planetary movements and my intuitive and integrative approach are also considered, allowing each experience to respond organically to the energy of the moment.

Tatiana offers a dynamic and heart-centered approach to yoga that weaves together embodiment, breath, meditation, and astrological insight. Her intention is to create an experience that is both grounding and empowering, helping students reconnect with presence, clarity, and inner balance.
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