Location: IN-PERSON at ElaRuna Sanctuary

Discover the perfect balance of physical power and inner peace with Strength & Stability. This unique class is designed to gently enhance your physical strength while nurturing your soul, offering a holistic approach to well-being that integrates body, mind, and spirit.

What to Expect:

• Level 1 Sequencing with options to up/down level

• Strength-Building Postures

• Stability Work for Alignment and Balance

• Mind-Body Connection

• Emotional and Spiritual Enrichment

• Empowerment and Resilience

• Supportive Community

Whether you are looking to enhance your physical strength, deepen your spiritual practice, or find a harmonious blend of both, Soulful Strength Yoga offers a transformative experience that caters to all levels.

Become an Unlimited Monthly Class Member:

Receive unlimited access to live classes and to the full library of class videos in the On-Demand Video Library!

Yoga Props for Practice:

• A yoga mat, 1-3 blankets, 1 bolster, 2 blocks, and 1 strap are recommended to enhance your practice.

• We utilize props to create space and support within the body, accommodating injuries and physical limitations. This ensures that the practice is inclusive and adaptable, embodying the belief that yoga is accessible to everyone.

This class is more than a yoga session; it's an invitation to a journey of strength, stability, and holistic well-being. Join me in embracing a practice that nurtures both body and spirit, guiding you towards a more empowered, embodied way of living.

Pricing & Membership Options

Single Class: $15

This is a hybrid class (offered virtually and in-person) that will be recorded and uploaded to the On-Demand Library within 24 hours.

Looking for more flexibility or savings? Choose a membership:

• Unlimited Class & On-Demand Library Membership – $40/month Best value for students attending 3 or more classes per month, plus unlimited access to a large library of past class recordings.

• Unlimited On-Demand Membership – $20/month Perfect for those who can’t attend live but want access to multiple themed libraries. New recordings are uploaded within 24 hours of the live class, giving you easy access at your convenience.