Location: Madia's Healing Arts Yoga Studio, Chattanooga

Immerse yourself in a serene journey of mind, body, and spirit, aligned with the luminous energy of the full moon. Our gathering is an invitation to embrace the cycle of release and renewal, a moment to let go of the burdens that hinder our growth and welcome the healing light of self-discovery. This event serves as a sanctuary for shedding what no longer serves us, opening a path to who we aspire to become.

Experience the transformative power of yin & restorative yoga and sound under the expert guidance of Surreina, a seasoned instructor with over 20 years of experience in teaching yoga. Surreina will lead you through practices designed to release tension, relax the mind, and reset the nervous system. Together, we will slow down and deepen our connection to self, allowing us to come home to our bodies. This journey of discovery and healing takes place under the nurturing glow of the full moon, providing a unique opportunity to align with its cycles of renewal and release.

Monthly Full Moon Restorative Yoga Sound Bath

Thursday - closest to the full moon - subscribe to my newsletter for announcements

7pm-8:30pm

Madia’s Healing Arts, Chattanooga

$25

Register at: madiashealingarts.com

Open to all, this event provides a safe and welcoming environment for individuals at any point in their journey of self-exploration. Whether you are new to yoga and meditation or have been engaged in these practices for years, this experience promises to be enriching and transformative.

Please come prepared with your yoga mat and any personal props you prefer. The studio is also equipped with all necessary props for your convenience. Join us for this peaceful practice under the full moon, a perfect opportunity to balance your inner world with the rhythmic cycles of nature, finding peace, alignment, and rejuvenation in its radiant light.