Sacred Pause: Seasonal Yin & Sound Immersion

Location: Yoga Landing Signal Mountain

Join Surreina for a nourishing journey of deep rest, vibrational healing, and seasonal alignment designed to support the transition between seasons with presence, stillness, and vibrational attunement.

Space is limited to ensure individualized attention. Instruments will be played directly over the body for a powerful somatic experience that helps clear stagnation, release dissonance, and entrain the nervous system into harmony and deep relaxation.

Each gathering includes:

Opening Meditation – Grounding breathwork to anchor into the body and presence
Yin & Restorative Yoga – A slow, intuitive practice to release tension and open energy pathways
Sound Healing Immersion – A deep vibrational journey with crystal bowls, Himalayan bowls, and sacred sound instruments.

About Your Facilitator: With over two decades of experience in sound healing, yoga, and energy work, Surreina Gerbman is passionate about creating spaces for deep rest and transformation. She finds great joy in sharing the profound support that yoga and sound offer.

Upcoming Dates & Seasonal Themes:

May 31st – Late Spring Reflection & Expansion (Post-New Moon in Gemini)
August 23rd – High Summer Release & Illumination (Full Moon in Aquarius)
November 15th – Autumn Integration & Gratitude (A time to reflect on the season’s abundance and prepare for the holiday season with presence and peace.)

As each season nears its close, we are offered a sacred moment to pause—to reflect on what we have cultivated, hold gratitude for its gifts, and gently release what no longer serves us.