Sacred Pause: Seasonal Yin, Reiki & Sound Immersion

Location: Yoga Landing Signal Mtn | Saturday January 10 | Doors open at 4pm

January Theme: A New Year Reset — Activating Intentions Through the Body

Begin the new year with a restorative practice that helps you slow down, settle your nervous system, and gently activate your intentions by engaging the body, breath, and mindful awareness.

In this 2-hour immersion, we combine Yin postures, restorative support, hands-on Reiki, and calming sound healing to create a grounded space where your intentions for the year ahead can take root in a steady, embodied way.
This approach allows you to feel your intentions — not just think about them — so they become more aligned, meaningful, and sustainable.

✨ What to Expect:

Slow, Supportive Yin & Restorative Yoga - Long-held, accessible postures help to release tension, soften the fascia, create mental spaciousness, and bring the body into a receptive state.

Hands-On Reiki from Multiple Practitioners - Alongside leading the practice, I’ll be joined by trained Reiki practitioners who offer optional, gentle hands-on support to enhance relaxation and energetic balance.

Live Sound Healing - Crystal bowls, Himalayan bowls, and soft percussion create a soundscape that supports nervous system regulation and deeper rest.

Somatic Intention Activation - Rather than setting intentions from the mind alone, we will weave simple, grounded mindfulness practices into the session to help you notice what feels right, possible, and aligned in your body.
This supports clarity, steadiness, and a more embodied start to the new year.

Come as you are, and allow this Sacred Pause to help you begin the year feeling more centered, grounded, and ready for what’s ahead.