Join Surreina Gerbman and Kat Merryfield for a transformative day women's retreat. Set in the serene beauty of Signal Mountain, TN, this retreat is designed to honor the spiritual significance of the harvest season, focusing on themes of gratitude, abundance, and community. This enriching journey blends mindful practices with the joy of celebration and connection.

As we gather during this pivotal time of year, we embrace the Earth's abundance and the fruits of our intentions. It is a moment to honor the cycle of life and death, recognizing both growth and release. Through shared experiences, we strengthen our community, preparing for the seasons ahead by celebrating life with friends, enjoying the outdoors, and making time for play.

Retreat Highlights:

• Opening and Closing Circles: Begin and end the day by grounding yourself in gratitude and abundance, setting your intentions, and reflecting on the day's experiences in a sacred circle.
• Gentle Yoga and Feminine Embodied Movement Practices: Connect with your body and the rhythms of nature through gentle yoga and movement.
• Spiritual Botanical Walk and Forest Bathing: Discover the healing properties of local flora on a spiritual walk and experience the restorative power of nature as you bathe in the tranquility of the forest.
• Altar Creation and Flower Crown Making: Participate in creating a communal altar and celebrate the season's bounty by crafting beautiful flower crowns, tapping into your creativity.
• Releasing Ceremony and Ecstatic Dance: Release what no longer serves you in a special releasing ceremony and joyfully move and celebrate life in an ecstatic dance session, embodying the spirit of the season.

Throughout the retreat, enjoy a delicious lunch, nourishing snacks, and hydrating beverages, all prepared with love and seasonal ingredients.

Taking a day away from the demands of life to gather in sacred sisterhood offers profound benefits. Rejuvenate your spirit in a supportive environment, connect deeply with like-minded women, and experience the healing power of nature and intentional practices. This retreat is an opportunity to pause, reflect, and immerse yourself in the beauty of community and the Earth's gifts.

We look forward to celebrating with you!

Reserve your spot today and step into a sacred space of abundance and gratitude.

EVENT DETAILS

• Date: Sunday July 28, 2024
• Time: 11 am - 6 pm EST
• $222 per person
• Payment plan option available - half now, balance in 2 weeks
• Location: Private Space, Signal Mountain, TN - address sent upon enrollment.
• Leaders: Surreina Gerbman and Kat Merryfield
• Includes: Lunch, snacks, and hydrating beverages

If you have any questions, please feel free to contact us:

Surreina - (805) 428-0731

Kat - (423) 509-3490

CANCELLATION POLICY

• No refunds within 7 days before the event.
• 50% refund for cancellations within 7-14 days before the event.
• 25% refund for cancellations within 14-30 days before the event.
• 100% refund for cancellations before 30 days of event date.
• All cancellations and refund requests must be submitted in writing.